ABOUT

Gain real insight into the life of a bikini competitor.

If you're reading this, you are probably someone who is looking to become the best version of themselves and take themselves to the next level in all areas of life, not just physically but mentally.

This podcast covers all things a female fitness competitor needs to know about, including advice about lifestyle,  business, career, motivation, fitness, nutrition, posing, bikinis, social media, but mostly relating to helping females gain that killer confident mindset to help them on and off the stage. 

There is more to the life of a female competitor than just walking around in a sparkly competition bikini, therefore this podcast also includes a range of interviews from bikini competitors so you can find out more about the faces behind the Instagram filters and trophies. 

What separates you from everyone else is not just your nutrition, not just your training, but your MINDSET and your life outside the competing scene.

I am committed to showing you how to build confidence and strength inside and outside the gym. 

If that sounds like you, you might be in the right place!